Congratulations to Kim, our Runner of the Month. Kim has been a consistent runner for the past few years. You may have spotted her out and about getting the miles in around Frenchay. Unfortunately, last year Kim took a nasty tumble and sustained an injury. However,...
Terry and Jude report “our latest 5-10km course consisted of 2 run leaders and 5 runners, all attempting to slowly increase our distance and physical fitness. As a group we made the commitment to run together every week. We also agreed to extend the course by running...
As runners we live and breathe by our running schedules (or some of us do anyway)! For some , a long weekend means more time to train which is positive and means we can enjoy the process, however, often other things come up, like a weekend away, or social gatherings...
Let’s face it, life happens. Whether it’s a surprise work project, a family emergency, or just plain old burnout, sometimes our carefully crafted training routines take a tumble. It happens to all of us. The important thing is to reset and initiate...
While participation rates differ across age groups and event types, women now make up nearly half of all runners in the UK and a significant portion globally. The gap is narrowing, and the trend shows encouraging growth in female participation. However, it’s...
Our club is a community group, we bring women of all ages, backgrounds, and fitness levels together in a social, fun environment and help them reap the benefits of increasing physical activity through jogging, walking, and running. For more info contact...
