It Runs in the Family

This is a title

Aenean porttitor rhoncus tempor. Sed metus augue, consequat sed metus quis, sollicitudin malesuada neque. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus blandit sem a ante auctor elementum. Vestibulum sit amet tempor augue. Sed eros urna, pellentesque vel porttitor vitae, laoreet feugiat felis. Sed orci augue, dignissim eu nibh non, ultrices interdum arcu. Praesent viverra nisl at lobortis tincidunt. Aenean a faucibus orci.

Aenean porttitor rhoncus tempor. Sed metus augue, consequat sed metus quis, sollicitudin malesuada neque. Lorem ipsum dolor sit amet, consectetur adipiscing elit. Vivamus blandit sem a ante auctor elementum. Vestibulum sit amet tempor augue. Sed eros urna, pellentesque vel porttitor vitae, laoreet feugiat felis. Sed orci augue, dignissim eu nibh non, ultrices interdum arcu. Praesent viverra nisl at lobortis tincidunt. Aenean a faucibus orci.

FANCY READING SOME MORE?

What is tapering and why is it so important before a race?

What is tapering and why is it so important before a race?

For any dedicated runner, tapering is tough! You've trained hard, pushed your limits, and logged countless miles. Race day is fast approaching, and that pre-race jitters might be turning into full-blown anxiety. You might be wondering, "Shouldn't I be training even...

Frenchay 10k – Community Running

Frenchay 10k – Community Running

On 14th April members of Just Run Frenchay participated in the Frenchay 10k race. It is not an easy route as it has plenty of infamous local hills, elements of cross country and frequently coincides with the hottest day of the current year. The number of very...