“I’m not a runner”, ” I can’t run “. So why did I find myself signed up for a couch to 5k course with @justjogbristol 9 weeks ago?
Throughout the course there were many times I asked myself why. The length of time running increased week by week 5 minutes, 10 minutes, 25 minutes! & a bout of illness struck. However with the support, encouragement & belief of Jess & the other run leaders & the support & camaraderie of the others on the course I began to think it might just be possible.
Which is why, 9 weeks later, I found myself at Chipping Sodbury park run. I didn’t break any records! but I did it. I ran 5k & the sense of achievement felt amazing.
Thank you Jess & everyone at @justjogbristol perhaps, after all, “I am a runner” & “I can run”.

Kay