We all know that running in a group is the best way of staying motivated, however, due to recent events, we have had to rethink the way that we run! At JustRun we have had to be creative about how we continue to support our community to stay active, so we have launched a virtual Couch to 5k Course and 5-10k courses! They are open to all and free! As well being provided with a training plan the is delivered on a weekly basis, you will also be given running tips, stretches and advice as required. Your team mates will keep you motivated with updates of how their running is going! It’s free, fun and a great time to do something good for you!
I have a medical condition, is it okay to do the course?As with all of the session we offer, we do require that you have clearance from your GP before starting a new activity. Please be sure that you have done this before starting one of our courses.
Can men join in with virtual courses?Absolutely yes! We want to reach as many people as possible.
Can I join the course if I odn't have facebook?You will need facebook to join the group chat, however, we are more then happy to email a training plan and support via email.
If I live Bristol, Can I join JustRun after completing the course?We would love to you come along to our sessions once everything is open again, and we will be giving you all of the information about the Club.